Nicholas Pryszlak 5:05 row
1,327
Meters
5:05.3
Time
1:55.0
Pace
92
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 209 |
December 18, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,327 | 1:55.0 | 230 | 1091 | 28 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 29 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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