Nicholas Pryszlak 10:57 row
2,893
Meters
10:57.0
Time
1:53.5
Pace
204
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 312 |
| Drag Factor | 216 |
December 14, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.0 | 2,893 | 1:53.5 | 239 | 1122 | 28 |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 29 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 29 |
| 10:57.0 | 235 | 2:01.2 | 196 | 975 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.