Nicholas Pryszlak 20:05 row
5,271
Meters
20:05.8
Time
1:54.3
Pace
368
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 210 |
December 05, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,271 | 1:54.3 | 234 | 1104 | 29 |
| 2:14.7 | 30 | ||||
| 4:29.9 | 29 | ||||
| 6:41.4 | 30 | ||||
| 8:45.5 | 28 | ||||
| 8:47.1 | 0 |
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