Nicholas Pryszlak 10:05 row
2,708
Meters
10:05.1
Time
1:51.7
Pace
195
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 209 |
November 25, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,708 | 1:51.7 | 251 | 1163 | 28 |
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 29 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 29 |
| 10:05.1 | 10 | 4:15.0 | 21 | 372 | 0 |
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Workout Graph
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