Nicholas Pryszlak 6:57 row
1,875
Meters
6:57.8
Time
1:51.4
Pace
135
Calories
169
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 202 |
November 14, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.8 | 1,875 | 1:51.4 | 253 | 1170 | 28 | 169 |
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 29 | 168 |
| 6:57.8 | 503 | 1:57.0 | 218 | 1050 | 28 | 171 |
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Workout Graph
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