Nicholas Pryszlak 10:11 row
2,272
Meters
10:11.6
Time
2:14.5
Pace
134
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 196 |
November 07, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.6 | 2,272 | 2:14.5 | 144 | 794 | 28 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 |
| 10:11.6 | 35 | 2:45.7 | 77 | 564 | 16 |
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Workout Graph
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