Nicholas Pryszlak 1000m row
1,000
Meters
3:04.4
Time
1:32.2
Pace
91
Calories
131
Heart Rate
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 35 |
| Stroke Count | 108 |
| Drag Factor | 211 |
November 07, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 1,000 | 1:32.2 | 447 | 1836 | 35 | 131 |
| 0:34.9 | 200 | 1:27.2 | 527 | 2113 | 38 | 88 |
| 0:35.5 | 400 | 1:28.7 | 501 | 2023 | 37 | 141 |
| 0:37.0 | 600 | 1:32.5 | 442 | 1821 | 36 | 143 |
| 0:38.3 | 800 | 1:35.7 | 399 | 1672 | 33 | |
| 0:38.7 | 1,000 | 1:36.7 | 386 | 1630 | 33 | 155 |
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Workout Graph
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