Nicholas Pryszlak 10:04 row

2,767

Meters

10:04.9

Time

1:49.3

Pace

204

Calories

Average Watts268
Calories Per Hour1222
Stroke Rate28
Stroke Count288
Drag Factor207

November 06, 2024 13:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.9 2,767 1:49.3 268 1222 28
5:00.0 1,375 1:49.0 270 1227 29
10:00.0 1,379 1:48.7 272 1235 29
10:04.9 14 2:55.0 65 524 0

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Workout Graph

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