Nicholas Pryszlak 9:35 row

2,470

Meters

9:35.3

Time

1:56.4

Pace

169

Calories

145

Heart Rate

Average Watts222
Calories Per Hour1062
Stroke Rate27
Stroke Count262
Drag Factor207

November 03, 2024 11:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:35.3 2,470 1:56.4 222 1062 27 145
5:00.0 1,328 1:52.9 243 1135 28 151
9:35.3 1,142 2:00.5 200 987 27 139

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Workout Graph

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