Nicholas Pryszlak 1:06 row
219
Meters
1:06.4
Time
2:31.5
Pace
11
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 211 |
October 16, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.4 | 219 | 2:31.5 | 100 | 645 | 24 | 103 |
| 1:06.4 | 219 | 2:31.5 | 100 | 645 | 24 | 103 |
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Workout Graph
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