Nicholas Pryszlak 7:06 row
1,588
Meters
7:06.7
Time
2:14.3
Pace
93
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 207 |
October 04, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.7 | 1,588 | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 7:06.7 | 479 | 2:12.2 | 151 | 820 | 26 |
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Workout Graph
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