Nicholas Pryszlak 10:06 row

2,344

Meters

10:06.6

Time

2:09.3

Pace

143

Calories

Average Watts162
Calories Per Hour856
Stroke Rate27
Stroke Count273
Drag Factor210

September 26, 2024 05:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.6 2,344 2:09.3 162 856 27
5:00.0 1,106 2:15.6 140 782 27
10:00.0 1,220 2:02.9 188 948 28
10:06.6 18 3:03.3 57 495 9

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Workout Graph

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