Nicholas Pryszlak 18:05 row
4,622
Meters
18:05.7
Time
1:57.4
Pace
313
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 209 |
August 29, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.7 | 4,622 | 1:57.4 | 216 | 1043 | 27 | 168 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 | 168 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 28 | |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 28 | |
| 18:05.7 | 809 | 1:54.7 | 232 | 1096 | 27 |
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Workout Graph
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