Nicholas Pryszlak 5:06 row
1,165
Meters
5:06.3
Time
2:11.4
Pace
70
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 207 |
August 23, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,165 | 2:11.4 | 154 | 830 | 26 | 144 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 144 |
| 5:06.3 | 14 | 3:45.0 | 31 | 405 | 10 | 145 |
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Workout Graph
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