Nicholas Pryszlak 13:05 row

3,274

Meters

13:05.5

Time

1:59.9

Pace

217

Calories

166

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate28
Stroke Count366
Drag Factor211

July 28, 2024 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:05.5 3,274 1:59.9 203 997 28 166
5:00.0 1,192 2:05.8 176 904 29 166
10:00.0 1,277 1:57.4 216 1043 28
13:05.5 806 1:55.0 230 1090 27

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Workout Graph

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