Nicholas Pryszlak 12:06 row
3,032
Meters
12:06.0
Time
1:59.7
Pace
201
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 208 |
July 22, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 3,032 | 1:59.7 | 204 | 1001 | 27 | 145 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 | 147 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 28 | 141 |
| 12:06.0 | 529 | 1:59.0 | 207 | 1013 | 27 | 148 |
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