Nicholas Pryszlak 10:36 row
2,332
Meters
10:36.5
Time
2:16.4
Pace
135
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 209 |
July 12, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.5 | 2,332 | 2:16.4 | 138 | 773 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 10:36.5 | 132 | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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