Nicholas Pryszlak 10:06 row
2,316
Meters
10:06.2
Time
2:10.8
Pace
140
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 211 |
June 26, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,316 | 2:10.8 | 156 | 837 | 27 | 147 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 28 | 157 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 | 141 |
| 10:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 143 |
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Workout Graph
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