Nicholas Pryszlak 10:05 row
2,274
Meters
10:05.3
Time
2:13.0
Pace
135
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 213 |
May 03, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,274 | 2:13.0 | 148 | 810 | 26 | 144 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 144 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 144 |
| 10:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 145 |
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