Nicholas Pryszlak 5:04 row
1,280
Meters
5:04.5
Time
1:58.9
Pace
85
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 214 |
March 23, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,280 | 1:58.9 | 208 | 1015 | 27 | 142 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 28 | 143 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 142 |
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