Nicholas Pryszlak 1000m row
1,000
Meters
3:14.0
Time
1:37.0
Pace
84
Calories
148
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 215 |
March 10, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 1,000 | 1:37.0 | 383 | 1619 | 29 | 148 |
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 31 | 122 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1650 | 31 | 147 |
| 0:39.1 | 600 | 1:37.7 | 375 | 1589 | 29 | 156 |
| 0:39.7 | 800 | 1:39.2 | 358 | 1532 | 29 | 162 |
| 0:39.6 | 1,000 | 1:39.0 | 361 | 1541 | 29 | 154 |
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Workout Graph
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