Nicholas Pryszlak 10:06 row
2,570
Meters
10:06.4
Time
1:57.9
Pace
173
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 208 |
March 10, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,570 | 1:57.9 | 213 | 1033 | 27 | 138 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 28 | 136 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 28 | 138 |
| 10:06.4 | 18 | 2:57.7 | 62 | 514 | 9 | 141 |
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Workout Graph
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