Nicholas Pryszlak 790m row
790
Meters
3:20.0
Time
2:06.5
Pace
58
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 201 |
March 10, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 790 | 2:06.5 | 173 | 893 | 26 | 128 |
| 0:36.2 | 200 | 1:30.5 | 472 | 1925 | 31 | 125 |
| 0:36.8 | 400 | 1:32.0 | 449 | 1846 | 33 | 125 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 26 | 142 |
| 1:14.7 | 790 | 3:16.5 | 46 | 458 | 22 | 122 |
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Workout Graph
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