Nicholas Pryszlak 3:05 row
494
Meters
3:05.3
Time
3:07.5
Pace
24
Calories
126
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 209 |
February 02, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 494 | 3:07.5 | 53 | 482 | 26 | 126 |
| 3:05.3 | 494 | 3:07.5 | 53 | 482 | 26 | 126 |
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Workout Graph
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