Nicholas Pryszlak v1000m/3:00r...1 row
1,000
Meters
3:21.4
Time
1:40.7
Pace
82
Calories
| Rest Distance | 568 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,568 |
| Overall Time | 6:21.4 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 31 |
| Stroke Count | 184 |
| Drag Factor | 184 |
November 23, 2023 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.4 | 1,000 | 1:40.7 | 343 | 1479 | 31 | |
| 3:21.4 | 1,000 | 1:40.7 | 343 | 1479 | 31 | |
| r: 3:00 | 568 | |||||
| r568 |
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Workout Graph
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