Nicholas Pryszlak 1000m row
1,000
Meters
3:10.0
Time
1:35.0
Pace
87
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 219 |
November 09, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.0 | 1,000 | 1:35.0 | 408 | 1704 | 32 |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 34 |
| 0:37.7 | 400 | 1:34.2 | 418 | 1738 | 33 |
| 0:38.3 | 600 | 1:35.7 | 399 | 1672 | 33 |
| 0:38.5 | 800 | 1:36.2 | 393 | 1650 | 33 |
| 0:38.9 | 1,000 | 1:37.2 | 381 | 1609 | 31 |
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Workout Graph
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