Nicholas Pryszlak 10000m row
10,000
Meters
36:27.9
Time
1:49.3
Pace
740
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 1034 |
| Drag Factor | 217 |
September 02, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:27.9 | 10,000 | 1:49.3 | 267 | 1220 | 28 |
| 7:03.6 | 2,000 | 1:45.9 | 295 | 1314 | 29 |
| 7:16.4 | 4,000 | 1:49.1 | 270 | 1227 | 29 |
| 7:18.1 | 6,000 | 1:49.5 | 266 | 1216 | 28 |
| 7:24.5 | 8,000 | 1:51.1 | 255 | 1177 | 28 |
| 7:25.3 | 10,000 | 1:51.3 | 254 | 1173 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.