Nicholas Pryszlak 10000m row
10,000
Meters
36:59.0
Time
1:50.9
Pace
727
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 1065 |
| Drag Factor | 213 |
July 19, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:59.0 | 10,000 | 1:50.9 | 256 | 1181 | 28 |
| 7:08.4 | 2,000 | 1:47.1 | 285 | 1280 | 30 |
| 7:18.1 | 4,000 | 1:49.5 | 266 | 1216 | 29 |
| 7:31.5 | 6,000 | 1:52.8 | 243 | 1137 | 28 |
| 7:38.8 | 8,000 | 1:54.7 | 232 | 1098 | 28 |
| 7:22.3 | 10,000 | 1:50.5 | 259 | 1190 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.