Nicholas Pryszlak 12:03 row
3,014
Meters
12:03.9
Time
2:00.0
Pace
199
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 175 |
July 09, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.9 | 3,014 | 2:00.0 | 202 | 995 | 28 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 29 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 |
| 12:03.9 | 503 | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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