Nicholas Pryszlak 1x500m/1:00r SkiErg
500
Meters
1:49.6
Time
1:49.6
Pace
36
Calories
131
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 649 |
| Overall Time | 2:49.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 31 |
| Stroke Count | 89 |
| Drag Factor | 136 |
November 30, 2022 06:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 31 | 131 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 31 | 131 |
| r149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.