Nicholas Pryszlak 1x500m/1:00r row
500
Meters
1:37.7
Time
1:37.7
Pace
43
Calories
| Rest Distance | 219 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 719 |
| Overall Time | 2:37.7 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 221 |
October 31, 2022 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 31 | |
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 31 | |
| r219 |
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