Nicholas Pryszlak 5000m SkiErg
5,000
Meters
18:17.3
Time
1:49.7
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 31 |
| Stroke Count | 571 |
| Drag Factor | 140 |
May 13, 2022 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.3 | 5,000 | 1:49.7 | 265 | 1211 | 31 |
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1383 | 37 |
| 3:38.1 | 2,000 | 1:49.0 | 270 | 1228 | 31 |
| 3:42.1 | 3,000 | 1:51.0 | 256 | 1179 | 30 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1122 | 29 |
| 3:42.8 | 5,000 | 1:51.4 | 253 | 1171 | 29 |
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Workout Graph
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