Nicholas Pryszlak 500m SkiErg

500

Meters

1:39.0

Time

1:39.0

Pace

42

Calories

Average Watts361
Calories Per Hour1541
Stroke Rate47
Stroke Count77
Drag Factor145

February 14, 2022 05:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39.0 500 1:39.0 361 1541 47
0:18.2 100 1:31.0 464 1898 56
0:17.9 200 1:29.5 488 1980 54
0:18.2 300 1:31.0 464 1898 49
0:18.5 400 1:32.5 442 1821 52
0:26.2 500 2:11.0 156 835 32

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Workout Graph

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