Nicholas Pryszlak 5000m SkiErg
5,000
Meters
18:09.1
Time
1:48.9
Pace
370
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
| Stroke Count | 562 |
| Drag Factor | 147 |
February 05, 2022 23:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.1 | 5,000 | 1:48.9 | 271 | 1232 | 30 |
| 3:32.1 | 1,000 | 1:46.0 | 293 | 1309 | 35 |
| 3:37.1 | 2,000 | 1:48.5 | 274 | 1241 | 31 |
| 3:42.9 | 3,000 | 1:51.4 | 253 | 1170 | 30 |
| 3:34.6 | 4,000 | 1:47.3 | 283 | 1275 | 30 |
| 3:42.3 | 5,000 | 1:51.1 | 255 | 1177 | 29 |
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Workout Graph
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