Nicholas Pryszlak 5000m SkiErg
5,000
Meters
19:10.2
Time
1:55.0
Pace
364
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 30 |
| Stroke Count | 578 |
| Drag Factor | 142 |
February 04, 2022 23:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.2 | 5,000 | 1:55.0 | 230 | 1091 | 30 |
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1415 | 38 |
| 3:38.0 | 2,000 | 1:49.0 | 270 | 1230 | 32 |
| 3:42.3 | 3,000 | 1:51.1 | 255 | 1177 | 30 |
| 3:45.7 | 4,000 | 1:52.8 | 244 | 1138 | 30 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 743 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.