Nicholas Pryszlak 5000m SkiErg
5,000
Meters
18:19.4
Time
1:49.9
Pace
365
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 31 |
| Stroke Count | 579 |
| Drag Factor | 144 |
February 01, 2022 23:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.4 | 5,000 | 1:49.9 | 263 | 1206 | 31 |
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 35 |
| 3:37.4 | 2,000 | 1:48.7 | 273 | 1237 | 32 |
| 3:37.7 | 3,000 | 1:48.8 | 271 | 1233 | 31 |
| 3:42.6 | 4,000 | 1:51.3 | 254 | 1173 | 30 |
| 3:44.8 | 5,000 | 1:52.4 | 246 | 1148 | 30 |
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Workout Graph
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