Nicholas Pryszlak 15:40 row
4,316
Meters
15:40.9
Time
1:49.0
Pace
321
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 219 |
November 12, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.9 | 4,316 | 1:49.0 | 270 | 1230 | 27 |
| 5:00.0 | 1,443 | 1:43.9 | 312 | 1372 | 29 |
| 10:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 28 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 27 |
| 15:40.9 | 173 | 1:58.2 | 212 | 1029 | 25 |
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Workout Graph
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