Nicholas Pryszlak 3x500m/1:00r SkiErg
1,500
Meters
5:46.7
Time
1:55.5
Pace
103
Calories
| Rest Distance | 512 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 8:46.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 33 |
| Stroke Count | 287 |
| Drag Factor | 147 |
June 03, 2021 03:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.7 | 1,500 | 1:55.5 | 227 | 1080 | 33 | |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 33 | |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 33 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 33 | |
| r512 |
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