Nicholas Pryszlak 500m SkiErg
500
Meters
1:33.9
Time
1:33.9
Pace
43
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 44 |
| Stroke Count | 70 |
| Drag Factor | 156 |
February 11, 2021 01:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.9 | 500 | 1:33.9 | 423 | 1754 | 44 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 49 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 44 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 49 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 43 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 39 |
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Workout Graph
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