Nicholas Pryszlak 5000m SkiErg
5,000
Meters
19:35.6
Time
1:57.5
Pace
341
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 32 |
| Stroke Count | 628 |
| Drag Factor | 147 |
February 02, 2021 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.6 | 5,000 | 1:57.5 | 215 | 1041 | 32 |
| 3:27.1 | 1,000 | 1:43.5 | 315 | 1384 | 36 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 32 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 32 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 31 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 31 |
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Workout Graph
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