Nicholas Pryszlak 1x500m/1:00r SkiErg
500
Meters
1:59.7
Time
1:59.7
Pace
33
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 720 |
| Overall Time | 2:59.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 153 |
October 02, 2020 08:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 31 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 31 | |
| r220 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.