Nicholas Pryszlak 2x500m/1:00r SkiErg
1,000
Meters
3:57.9
Time
1:58.9
Pace
66
Calories
| Rest Distance | 364 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,364 |
| Overall Time | 5:57.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
| Stroke Count | 183 |
| Drag Factor | 113 |
October 08, 2020 05:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 31 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 31 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 31 | |
| r364 |
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Workout Graph
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