Nicholas Pryszlak 1x500m/1:00r SkiErg
500
Meters
1:58.1
Time
1:58.1
Pace
33
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 678 |
| Overall Time | 2:58.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 90 |
| Drag Factor | 115 |
October 08, 2020 05:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 31 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 31 | |
| r178 |
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