Nicholas Pryszlak 1x500m/1:00r SkiErg
500
Meters
1:54.4
Time
1:54.4
Pace
35
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 721 |
| Overall Time | 2:54.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 33 |
| Stroke Count | 92 |
| Drag Factor | 152 |
October 08, 2020 07:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 33 | |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 33 | |
| r221 |
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