Nicholas Pryszlak 30:00 row
8,009
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 219 |
June 20, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,009 | 1:52.3 | 247 | 1148 | 26 |
| 6:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 28 |
| 12:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 27 |
| 18:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 27 |
| 24:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 26 |
| 30:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.