Nicholas Pryszlak 34:19 row
9,017
Meters
34:19.8
Time
1:54.2
Pace
633
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 903 |
| Drag Factor | 223 |
May 29, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.8 | 9,017 | 1:54.2 | 235 | 1108 | 26 |
| 5:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 28 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 27 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 27 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 26 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 26 |
| 34:19.8 | 1,075 | 2:00.8 | 198 | 982 | 24 |
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Workout Graph
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