Nicholas Pryszlak 30:06 row
8,091
Meters
30:06.1
Time
1:51.6
Pace
583
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 226 |
May 09, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 8,091 | 1:51.6 | 252 | 1166 | 27 |
| 5:00.0 | 1,414 | 1:46.0 | 293 | 1309 | 29 |
| 10:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 28 |
| 15:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 27 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 27 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 27 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 |
| 30:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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