Nicholas Pryszlak 30:07 row
8,014
Meters
30:07.7
Time
1:52.7
Pace
571
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 226 |
April 27, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 8,014 | 1:52.7 | 244 | 1139 | 26 |
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 28 |
| 10:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 27 |
| 15:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 27 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 26 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 26 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 26 |
| 30:07.7 | 23 | 2:47.3 | 75 | 556 | 8 |
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Workout Graph
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