Nicholas Pryszlak v1:00/2:00r...5 SkiErg
3,837
Meters
13:00.0
Time
1:41.6
Pace
311
Calories
| Rest Distance | 1,445 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,282 |
| Overall Time | 23:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 40 |
| Stroke Count | 864 |
| Drag Factor | 121 |
August 13, 2025 16:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,837 | 1:41.6 | 333 | 1447 | 40 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 47 | |
| r: 2:00 | 326 | |||||
| 3:00.0 | 880 | 1:42.2 | 327 | 1426 | 41 | |
| r: 2:00 | 280 | |||||
| 5:00.0 | 1,452 | 1:43.3 | 317 | 1392 | 39 | |
| r: 2:00 | 252 | |||||
| 3:00.0 | 878 | 1:42.5 | 325 | 1418 | 39 | |
| r: 2:00 | 257 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 43 | |
| r: 2:00 | 330 | |||||
| r1,445 |
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Workout Graph
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