Nicholas Pryszlak v3:00/2:00r...4 SkiErg

3,441

Meters

12:00.0

Time

1:44.6

Pace

268

Calories

Rest Distance1,206
Rest Time8:00.0
Overall Distance4,647
Overall Time20:00.0
Average Watts306
Calories Per Hour1351
Stroke Rate38
Stroke Count731
Drag Factor122

August 02, 2025 21:54:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,441 1:44.6 306 1351 38
3:00.0 858 1:44.8 303 1343 39
r: 2:00 289
3:00.0 862 1:44.4 308 1358 39
r: 2:00 271
3:00.0 861 1:44.5 306 1354 38
r: 2:00 284
3:00.0 859 1:44.7 304 1347 38
r: 2:00 362
r1,206

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Workout Graph

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